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Meal plan

ID: WYxJG1-jXFacZac

By guest

Generated on 2026-07-15 13:33:14

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 73.0 g

Energy: 191.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 82.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!