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Meal plan

ID: ME2TQj8ds0od-QM

By guest

Generated on 2026-07-15 14:53:09

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 329.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 67.0 g

Let's cook it!