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Meal plan

ID: P1PY6OzbNFPtLDk

By guest

Generated on 2025-03-17 13:19:46

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 55.0 g

Energy: 78.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamy Milk Gravy

1 serving = 81.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!