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Meal plan

ID: r_ek39C10MyY690

By guest

Generated on 2025-03-17 17:35:34

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 387.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 85.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 243.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!