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Meal plan


ID: ObGtC56PBSqZZmc
By guest
Generated on 2025-06-27 21:04:12

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 82.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Pudding
1 serving = 83.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!