Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 1YpTWrHY5oBeV6A
By guest
Generated on 2025-04-20 05:54:42

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 66.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!