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Meal plan


ID: 2vHg36pwqK-lCbc
By guest
Generated on 2025-04-20 10:09:46

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Ripe Slice
1 serving = 94.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 81.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!