Here is your personalized meal plan!
Meal plan
ID: MTWmGbD9PdeP4Cc
By guest
Generated on 2025-06-13 10:34:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brownies
1 serving = 63.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!