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Meal plan

Regenerate
ID: 6DWcsLXG1uLGOaU
By guest
Generated on 2025-06-14 04:29:22

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!