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Meal plan


ID: M8nm4DASfGpAxkk
By guest
Generated on 2025-03-19 05:46:17

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Treats
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
English Royalty Scones
1 serving = 97.0 g
Energy: 399.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g

Let's cook it!