Here is your personalized meal plan!
Meal plan
ID: nDMc91z8-HMoUx8
By guest
Generated on 2025-03-19 08:59:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Salmon Noodle Supreme
1 serving = 79.0 gEnergy:
111.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 64.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!