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Meal plan


ID: S-8m3_fEKXDVTHI
By guest
Generated on 2025-03-30 07:34:28

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lime Herb Chicken
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Superb Apple Pie
1 serving = 73.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!