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Meal plan

ID: UURxkUAFs3nUPOc

By guest

Generated on 2025-04-01 08:15:24

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Milkshake

1 serving = 73.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 78.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!