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Meal plan


ID: X0bx9jdFLVMz6nQ
By guest
Generated on 2025-03-18 14:17:39

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Light Whipped Cream
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!