Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 09FdqJZZePmPiSA

By guest

Generated on 2025-05-18 20:43:59

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!