Here is your personalized meal plan!
Meal plan
ID: ipAqs2HL_n57v9s
By guest
Generated on 2025-05-19 01:27:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 74.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Mini Strawberry Shakes
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!