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Meal plan

Regenerate
ID: DkrAeHSA-bcNw0E
By guest
Generated on 2025-06-16 16:21:58

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 21.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!