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Meal plan

ID: 8wCX3nPi8rZ_QmQ

By guest

Generated on 2025-06-16 20:09:30

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 260.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!