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Meal plan

Regenerate
ID: ibzSsr-fb4js2J8
By guest
Generated on 2025-06-20 15:02:44

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 79.0 g
Energy: 225.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!