Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m4ofGEoFOdk-iE8

By guest

Generated on 2025-08-11 11:53:52

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 154.0 kcal

Protein: 19.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!