Here is your personalized meal plan!
Meal plan
ID: nMH6CWtSqsSJRFs
By guest
Generated on 2026-06-06 18:54:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 61.0 gEnergy:
232.0 kcal
Protein:
24.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!