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Meal plan

Regenerate
ID: qo5vu381unWvks4
By guest
Generated on 2026-06-06 20:19:44

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!