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Meal plan


ID: BKhJ7URkdBKVJAI
By guest
Generated on 2026-07-31 20:14:52

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Muffins
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Dark Chocolate Frosting
1 serving = 62.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!