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Meal plan

Regenerate
ID: D7npxyGpLRSglpI
By guest
Generated on 2025-08-21 01:10:27

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 57.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 81.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 48.0 g
Let's cook it!