Here is your personalized meal plan!
Meal plan
ID: sH2L7WRHf8sh8C0
By guest
Generated on 2025-08-21 06:16:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 69.0 gEnergy:
78.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 55.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!