Here is your personalized meal plan!
Meal plan
ID: t_TloMPMyRoQ7kk
By guest
Generated on 2025-03-18 04:25:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Panch Phoron Recipe
1 serving = 89.0 gEnergy:
222.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caramel Crackles
1 serving = 61.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!