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Meal plan

ID: pvZPFXTqMARU6Jo

By guest

Generated on 2025-05-06 23:10:37

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Terrific Toffee

1 serving = 84.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!