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Meal plan


ID: l8PXPdKq1-JATwk
By guest
Generated on 2025-06-24 13:15:17

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 61.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Chocolate Milkshake
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!