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Meal plan

ID: 9A9DTITS1XpTtc0

By guest

Generated on 2025-04-30 17:07:14

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Square Pastry

1 serving = 72.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Dog Biscuits

1 serving = 66.0 g

Energy: 240.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!