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Meal plan

Regenerate
ID: rcalux6vJs4wlao
By guest
Generated on 2025-04-30 21:59:14

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 72.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!