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Meal plan

Regenerate
ID: lCwW6sjcBzXZY9Q
By guest
Generated on 2026-02-23 03:11:40

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 72.0 g
Energy: 268.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 63.0 g
Energy: 69.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!