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Meal plan


ID: 49cS-zCFU57n-q0
By guest
Generated on 2025-03-17 12:12:33

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 75.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Fool
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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