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Meal plan

Regenerate
ID: Fm2nnC7K7ZqB830
By guest
Generated on 2025-03-17 17:54:23

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 94.0 g
Energy: 396.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!