Here is your personalized meal plan!
Meal plan
ID: YQJ-ZrKOqcdSzGs
By guest
Generated on 2024-11-17 04:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 61.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 74.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!