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Meal plan


ID: TYe2AjcPSsnkAZU
By guest
Generated on 2025-03-18 16:49:57

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pizza Crust Fantastico
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Poached Turkey Paprika
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!