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Meal plan

ID: 9I9zNggHyAM1jns

By guest

Generated on 2025-03-18 20:36:25

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 61.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 61.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!