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Meal plan

Regenerate
ID: AalomMFypOLB2mQ
By guest
Generated on 2025-03-17 05:54:31

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 75.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!