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Meal plan


ID: BUq87f1UNBdQY5Q
By guest
Generated on 2025-04-04 15:17:25

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Beaten Biscuits
1 serving = 82.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apricot Carrots
1 serving = 82.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!