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Meal plan

ID: k4gTltNCmpqWJU4

By guest

Generated on 2025-03-17 12:48:46

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 66.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Braised Fish Recipe

1 serving = 71.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!