Here is your personalized meal plan!
Meal plan
ID: uMQ67KzJ_hlZBsg
By guest
Generated on 2025-09-02 00:30:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 92.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 56.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!