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Meal plan

ID: tSPIg7hcA-erGqY

By guest

Generated on 2025-03-19 09:04:10

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!