Here is your personalized meal plan!
Meal plan
ID: nVphI92iM-i9yZo
By guest
Generated on 2025-03-23 01:18:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Irish Soda Scones
1 serving = 63.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 77.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!