Here is your personalized meal plan!
Meal plan
ID: jSLZ0xs8nQPlCG4
By guest
Generated on 2025-08-21 02:21:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Blueberry Oatmeal
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Gluten Free Tortillas
1 serving = 61.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
Let's cook it!