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Meal plan

Regenerate
ID: mMAmzRmHY606dMQ
By guest
Generated on 2025-06-17 11:34:26

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 87.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!