Here is your personalized meal plan!
Meal plan
ID: -eOLJAwJJTHHSq0
By guest
Generated on 2025-06-17 16:16:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 95.0 gEnergy:
99.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 62.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!