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Meal plan

ID: mL7J5psRFsFf_o4

By guest

Generated on 2025-03-18 10:33:11

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!