Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3H9PldBLVBf9Id8
By guest
Generated on 2024-11-14 03:39:20

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 85.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!