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Meal plan


ID: 8BlNbeZDlCpg2Ik
By guest
Generated on 2024-11-14 16:02:43

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dreamy Cream Scones
1 serving = 79.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Candied Ginger Honey
1 serving = 100.0 g
Energy: 312.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!