Here is your personalized meal plan!
Meal plan
ID: C7rRqbi1DW3CQjk
By guest
Generated on 2025-07-25 23:41:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Boosted Blueberry Muffins
1 serving = 90.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!