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Meal plan

Regenerate
ID: N4GSMeeqTO6MIKE
By guest
Generated on 2025-07-26 11:12:22

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g
Let's cook it!